The Training Schedule

Beginners Guide to Endurance Cycling

Picture
This 16 week program has been adapted quite significantly, firstly because we've only got 13 weeks until we depart and secondly because we're already 6 weeks into that!!  Maybe should have started a little earlier - although in our defense half of us didn't own bikes when we finally decided to do it!


As the days progress we'll keep the training plan updated and you can read our training diaries from the blogs page.